HEALTH 101
Learn how food can optimize health and wellness. This is a general
discussion about healthy food and living choices. |
SHOPPING 101
Do you get confused and overwhelmed in the supermarket? Join
Diane on a virtual field trip to the market. Learn which products
are healthy choices, how to read food labels, and which ingredients
and products to avoid. |
CUSTOMIZED HEALTH PLAN
Customize a specific nutritional plan for your goals and
lifestyle. Assess where you are now and where you want to take
your health in the future. Discuss your specific health concerns
and devise a plan to overcome health issues. |
HEALTHY HOME 101
Learn how to remove the toxins from your home, and how to
choose healthy household cleaning and personal care products. |
BIBLICAL HEALTH
Learn what the Bible says about health and healthy food choices.
Be healthy the way God intended. |
THE TRUTH BEHIND THE FOOD
Learn the dark truths about the food we eat. This eye opening
exploration covers food production and processing, agricultural
practices, food factories, radiation, pasteurization, food additives,
genetically modified foods and "health" foods that
are really unhealthy. |
CORPORATE NUTRITION WORKSHOP
Companies are discovering that employee health and
wellness programs makes good business sense. The benefits include
reduced health care costs, decreased employee turnover, stress
and sick days, and increased morale and productivity. |
PANTRY MAKEOVER
Evaluate the food in your pantry,
refrigerator and freezer. Get advice on how to replace the less
healthy foods with tasty, better choices. |